5-Step Healing Program with the cannabis education elements integrated. This version offers a holistic approach to self-discovery and healing, integrating cannabis education to enhance each step of the process. It it comprised of 24 weekly sessions.
Finding Your Soul: Hotbox Edition
Finding Your Location
Objective: Establish a strong connection with the present moment and your physical surroundings, while learning about how cannabis can support this journey.
Practice: Begin with mindfulness exercises, grounding meditations, and breathwork to anchor yourself in the present. Explore different cannabis strains and terpenes to understand their effects and how they can enhance your practice.
Outcome: Feel more present, centered, and connected to your body and the earth, with a foundational knowledge of cannabis that aligns with your needs.
Upkeep
Objective: Delve into self-discovery to understand your deepest desires, values, and personal truths, while finding the right cannabis dosing for you.
Practice: Journaling, reflective exercises, and guided visualizations help reveal what truly matters to you and what your soul is calling for. Learn about proper cannabis dosing to support your emotional and spiritual exploration.
Outcome: Gain clarity on your true desires and a stronger sense of self, with a personalized dosing strategy that enhances your journey.
Is That a Basement?
Objective: Address and heal emotional or spiritual wounds that have kept you from feeling at home within yourself, incorporating cannabis as a supportive tool.
Practice: Engage in healing modalities such as inner child work, forgiveness exercises, and energy healing practices, while learning how to integrate cannabis into your practice for deeper healing.
Outcome: Release past traumas and limiting beliefs, creating space for growth and self-acceptance, with cannabis as an ally in your healing process.
Redecorating
Objective: Design a physical and energetic environment that nurtures your soul and aligns with your true self, while understanding the differences between micro and macro dosing.
Practice: Declutter and organize your living space, incorporate elements that resonate with your soul, and create rituals that bring peace and joy. Explore how microdosing and macrodosing with cannabis can influence your daily life and spiritual practices.
Outcome: Your surroundings will reflect your inner journey, providing a sanctuary for your soul, with a clear understanding of how different dosing levels can support your ongoing growth.
Skylights!
Objective: Integrate the insights and healing you've experienced into your daily life, exploring various methods of cannabis ingestion to suit your lifestyle.
Practice: Develop practices and routines that honor your soul's home, such as daily affirmations, regular self-care, and community involvement. Experiment with different methods of cannabis ingestion (e.g., smoking, edibles, tinctures) to find what best aligns with your needs.
Outcome: Live authentically, with a sense of alignment and peace, as you continuously evolve and grow, with a comprehensive understanding of how cannabis can be a part of your journey.